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The Way Forward After Relapse

Bouncing Back To Total Recovery

A relapse is a stage which is a part during the recovery process. You can restart your journey of living drug-free in case you have relapsed.

There is always a probability that one will regress irrespective of the effort, adherence and devotion dedicated to rehabilitation.

Indignity and remorse among patients often follow relapse. Some people can even stop the recovery process because they get overwhelmed by guilt when they relapse.


Data suggests that nearly 50 percent of recently-recovered drug addicts relapse.


Familiarization with possible conditions that bring about regression and drawing out an avoidance strategy are some of the ways you can turn regression to your advantage. By delving deeper into the root causes of the relapse you will be laying the foundation for a recovery which will ensure that you bounce back stronger than ever.


Relapse And The Reasons For It

This is one incident that is usually very disappointing when it occurs. A brief episode of temptation which causes relapse is encountered by about 50% of people in rehabilitation.

Knowing some of the danger points can help you prevent a relapse.

To get the appropriate management, contact our physicians immediately on Phone.


The following signs can indicate a relapse is just round the corner:

  • Remaining Clean Is Not A Big Issue To You
  • One may get tempted to go back and start using alcohol if they are not 100% willing to recover from the addiction.
  • You can stay sober only if you put a lot of hard work and you should be ready for that.
  • Support group gathering attendance, devoted benefactor partnership and co-morbid psychiatric illnesses treatment are some of these.
  • Lack Of Social Backing
  • A strong support system is often the main difference between relapsing and continuing recovery unhindered.
  • The importance of a solid support system for a recovering addict cannot be stated enough.
  • Join support groups consisting of other recovering and fully-recovered addicts, participate in positive, healthy activities like meditation classes, and seek help and support from your loved ones.
  • Not Being Committed To Being Sober
  • It is not uncommon to encounter cases in which an addict enters medical rehab more to make his family happy than with any real commitment to stay drug free for rest of the life.
  • The lower the commitment of a user to give up drugs or alcohol, the higher the chances of relapse.
  • Not Being Prepared For Life Post Treatment
  • To ensure your transition to real life is smooth and bump-free, create a comprehensive plan to prevent relapse.
  • This is where your learning from the counselling sessions come in handy in reference to identifying the triggers and other psychosocial factors of your addiction.
  • If you intend to protect your newfound sobriety, you must be in a position clearly to identify the triggers which can cause a relapse.

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I Relapsed So Now What

On the other hand, you must go back to rehab if you are taking drugs regularly.

This time around, you are a bit familiar about the treatment program especially when it comes to the focus that you require in order to avoid falling into the same pattern again. Beginning a workout schedule or taking part in art and creative activities is another effective method of keeping your mind off the drugs.


Your condition needs to be assessed so that you know if you are supposed to return to the facility for treatment or not. It is advisable not to go through rehabilitation all over again because of one episode that may not repeat itself.

It should be imperative that your sole focus when undergoing rehabilitation post-relapse is only your total recovery. Admission into conducive surroundings where one can be held responsible and answerable, in the initial periods when one is more prone to regression, is the finest choice. It would prove to be a great advantage if you are prepared with an outpatient plan for continued therapy even after you have left the chosen treatment plan.


Enlist All The Help That You Need

You should take heart from the fact that help is readily available in case you have relapsed or think you might relapse. Join a de-addiction program that can help you live a sober life.