Although dealing with post-rehab triggers can be challenging, there are tricks that help in resisting the urge.
You want life transformation experience; resolve to stay free from addiction today. Dedication to keep away from the drug is when proper retrieval starts to take place while dependence therapy clinics give support on detox and alleviation.
You can overcome this challenge permanently if you can know what causes you reliance on drugs and how to resist despite the fact that determination and self-control are needed.
Resisting drug or alcohol shortly after treatment is the first step on the road to recovery and the struggle has only just began with one or two victorious resistance to temptation.
The moment someone is undergoing therapy is when a crucial phase of retrieval planning occurs. Throughout the patient's stay in addiction treatment programs, counsellors will help them figure out what their trigger points could be and what led them to becoming addicted in the first place, once this has been identified they will put together a prevention plan to help keep the patient away from their triggers.
If you have any plans toward gaining the upper hand, give us a call on 0800 246 1509.
Triggers are different from person to person, but some are pretty common. These are:
You can get to the root of this problem and identify a solution to it if you can seek the assistance of a counsellor.
Without exposing self to the use of these substances, receiving treatment at home is good as it gives you an enabling facility that can help you succeed fast. Getting around some challenges that can thwart one's efforts is possible if you have made plans for how you want to go about your recovery after leaving the facility.
Of crucial and priceless importance is the work to propose an operative strategy. Having an honest approach, being cooperative and understanding the situation will allow a counsellor to put together a full plan to help you avoid the places, people and other obstacles that might stand in your way.
The situations brought about by the shift from rehab to a real-world environment can be anticipated and a good plan can be developed out of it. Your resolution to stay sober one day at a time forms a solid foundation during relapse prevention program.
A physical list of your anticipated triggers:
Despite all the planning and activities in withdrawal from addiction chances of relapse cannot be completely ruled out. Relapse should not mark the end of recovery from addiction, instead it should serve as an eye opener to a wider scope of available opportunities of adjustment to get back on course and pursue the ultimate price. Little setbacks can sometimes bring you to your senses.